A Brain That Struggles to Feel Safe When your nervous system is overwhelmed, even simple daily tasks can feel exhausting. The emotional brain, also known as the limbic system, is designed to keep you safe by filtering and responding to experiences. But when it becomes overactive or dysregulated, … [Read more...] about Healing the Emotional Brain: How Somatic Therapies and Vestibular Rehabilitation Work Together
Why Certain Sounds Trigger You—and How Your Brain Can Heal
Everyday Sounds Feel Overwhelming Imagine walking into a quiet café only to feel your heart race the moment someone slurps their coffee. Or trying to concentrate at work while the hum of a fluorescent light makes your skin crawl. For people with sound sensitivity or misophonia, these are not … [Read more...] about Why Certain Sounds Trigger You—and How Your Brain Can Heal
The Impact of Concussions on the Limbic System: Understanding Neurological and Emotional Consequences
Written by Sophie Hose, DC, MS, CCSP Concussions, often referred to as mild traumatic brain injuries, can have significant implications beyond immediate physical symptoms. This blog explores the intricate connection between concussions and the limbic system, shedding light on how these injuries … [Read more...] about The Impact of Concussions on the Limbic System: Understanding Neurological and Emotional Consequences