Eliminating Pain Through PEMF Therapy

By Jenn Bottoms | May 9, 2019 | 0 Comments

Back pain… more of us suffer from back pain than do not. In fact, some experts estimate that up to 80% of the population will suffer from back pain at some point. And the numbers are increasing… people with disabilities attributed to back pain has risen 54% since 1990. Back and other types of pain…

Read More

Why a Migraine is More Than Just a Headache

By Jenn Bottoms | May 1, 2019 | 0 Comments

Anyone who has ever suffered a migraine knows that it is not your run of the mill headache. From acute pain in the head, neck and face to nausea and vomiting, dizziness, blurry vision, extreme sensitivity to light or sound or even irritability and scalp tenderness, the symptoms of migraine headaches are debilitating.  For those…

Read More

Why Cholesterol is Good For the Brain

By Healthy Brain Now | April 17, 2019 | 0 Comments

Cholesterol, in its many forms, often gets a collective bad reputation. Just hearing the word is often enough to conjure up images of poor eating habits and heart disease. Yes, like any nutritional substance, it’s important to keep a careful eye on the total amount of cholesterol in our diets. However, many people don’t realize…

Read More

Why We Should Keep the Conversation About Concussions Going

By Jenn Bottoms | April 8, 2019 | 0 Comments

Concussions have received a lot of press lately. Scroll through your news feed almost any day and a story about concussions is likely to pop up. Just in the past couple of months, some notable news about concussions includes: new concussion protocols for student athletes at Oregon State University, myths and facts around concussions, Cyclist…

Read More

Common Triggers Of Aura Headaches

By Healthy Brain Now | March 28, 2019 | 0 Comments

Migraine symptoms can differ from person to person. However, aura headaches have a unique set of symptoms that many people aren’t aware of until they experience their first episode. Accounting for approximately 25% of all migraines, an aura event often presents several visual indicators including figure distortion, flashing lights, and even blinds spots. Some people…

Read More

Shedding Light on Concussions

By Jenn Bottoms | March 27, 2019 | 0 Comments

Traumatic brain injury (TBI) is a common, and alarming, health problem in the United States today. According to the CDC (Centers for Disease Control and Prevention), nearly 1.8 million people suffer from traumatic brain injury annually and about 75% of these cases are concussions. In the cases of concussion, there is often confusion around diagnosis and…

Read More

Too Much Sitting: Its Effect On Your Brain

By Healthy Brain Now | March 14, 2019 | 0 Comments

There’s been a lot of buzz lately about how living a sedentary lifestyle can directly impact our physical health. The “sitting is the new smoking” directive focuses on how having a mostly inactive daily routine can cause a number of chronic health conditions such as high blood sugar, obesity, and high blood pressure. However, recent…

Read More

Advances in the Prevention and Treatment of Concussions

By Jenn Bottoms | March 12, 2019 | 0 Comments

March is Brain Injury Awareness Month and we will be taking a closer look at brain injuries all month long beginning with advances in the prevention and treatment of concussions. In the 2015 NFL season alone, there were more than 200 diagnosed concussions. The increasing rate of concussions and the ferocity with which they are…

Read More

February is All About the Heart… Health That Is!

By Jenn Bottoms | February 28, 2019 | 0 Comments

Does the secret to a long life lie in a healthy heart? Many people certainly believe so, and there are lots of reasons why. In truth, the importance of heart health cannot be overstated. And while there are doctors, organizations, fitness industry leading experts, dieticians and many, many others who stress the importance of heart…

Read More

Reducing the Risk of Stroke

By Jenn Bottoms | February 26, 2019 | 0 Comments

Every year in the United States, approximately 800,000 people suffer a stroke and 200,000 of those people die from the stroke. That equates to the death of one person every four minutes in the U.S. today. Understanding strokes, and more importantly how you can reduce the risk of a stroke, is the first step in…

Read More

Leave a Comment