For those suffering from any one of the many neurological conditions that are prevalent today, the symptoms associated can make life more difficult. For those experiencing anxiety and depression related to their neurological condition, leading a happy and productive life can be especially … [Read more...] about Neurological Conditions and Depression – How to Manage Them
When and Why You Should Do It Have you ever forgotten someone’s name or why you walked into a room? A little forgetfulness is completely normal and a fact of our very busy lives. But if you are experiencing memory lapses that are more significant, like forgetting basic skills, asking the same … [Read more...] about Screening for Memory Problems
Traumatic brain injuries happen, and they happen often. In fact, more than a million people suffer from a traumatic brain injury, or TBI, every year. With so many TBI’s occurring each year, September has been designated as National Traumatic Brain Injury Awareness Month to identify how to prevent, … [Read more...] about National Traumatic Brain Injury Awareness Month
It has long been known that fitness is an essential part of wellness. Maintaining a regular exercise schedule can not only help you stay fit and trim, it can aid with sleep, help you age well, keep bones healthy, alleviate stress and much more. But did you know that in addition to the benefits to … [Read more...] about Exercise For a Healthy Brain
For many people, when the urge for something sweet comes along, chocolate is the go-to treat. In addition to being delicious, did you know that chocolate has many health benefits and consistently tops the lists of the best “brain foods”? Touted for improving memory, decision-making ability, mental … [Read more...] about Brain Foods – Is Chocolate Good for the Brain?
Extreme sports are more popular than ever. Contests like the Winter Olympics, the X Games and a number of other competitions have created a seemingly endless array of sports and hybrid sports including skiing, snowboarding, base jumping, snow kiting, ice yachting and more. As the popularity of … [Read more...] about January is National Winter Sports Traumatic Brain Injury (TBI)Awareness Month