Posts Tagged ‘Drug-Free Care’

Living Well with a Neurological Condition

From conditions like Parkinson’s disease and epilepsy to strokes and migraines to traumatic brain injuries and other forms of trauma, up to 1 billion people suffer from neurological conditions… that is one-sixth of the world’s population. The UN World Health Organization studied the prevalence of neurological disorders around the world and found that people in…

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Science Agrees… Fascial Therapy is Good for You!

We are bombarded by suggestions on how to improve health or remain healthy today. Google the words ‘improve health’ and you will see an unbelievable 1,620,000,000 results! (That’s a lot of zeroes!) From exercise tips to the never-ending stream of diets, pills, foods (good or bad), breathing techniques and much more, the list goes on…

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PEMF Therapy for Migraines

Did you know that more than 38 million people suffer from migraines in the U.S. today? That is a staggering statistic. Two to three million of those people are chronic migraine sufferers, meaning that they have more than fifteen headaches a month over a three month period. With so many occurrences of migraines and increased…

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Combatting Seasonal Affective Disorder

Do the colder temperatures and shorter days leave you feeling less than 100%? Seasonal Affective Disorder (SAD) is a type of depression that comes and goes with the changing of the seasons and affects an estimated five percent of the U.S. population each year.  Sometimes referred to as the “winter blues”, this type of depression…

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A Functional Approach to Movement Disorders

Nearly everyone has experienced a twitch in their eyelid or muscle spasm in an extremity at some time or another. Most of these movements are completely normal and are often due to overuse of muscles, fatigue or dehydration. But for some, involuntary muscle spasms or other movements indicate a deeper problem. In fact, medically classified…

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Effective Prevention and Treatment for Soft Tissue Injuries

Damage to muscles, tendons and ligaments through the body are commonly referred to as soft tissue injuries and usually occur from a sprain, strain or overuse of a particular part of the body. One of the most common types of injuries, and the most common type of sports-related injuries, soft tissue injuries affect thousands of…

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For Brain Health, Eat Your Greens!

You have probably been hearing since childhood, “Eat your greens!” Long touted for healthy heart benefits, leafy greens are getting noticed for a new reason. As it turns out, this age-old advice is truly great as leafy greens benefit our brains in addition to our bodies, keeping us young, helping with memory and even possibly…

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Relaxation Tips to Help Alleviate Chronic Pain

More than 100 million Americans suffer from chronic pain in the U.S. today. With a greater need that ever before for treatments that are safe, effective and do not rely on drugs, pain management is a hot topic nearly everywhere you go. As we discussed in the previous post, chronic pain can have several causes,…

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Chronic Pain Begins with the Brain

For many people who suffer from chronic back pain, traditional treatments leave them unsatisfied and even worse, still in pain. Physical therapy, injections, drugs and even surgeries offer temporary relief at best, and often more pain and debilitation. However, as more and more patients are searching for effective treatments for chronic pain, and more is…

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Concussions and the Elderly

While athletes account for a great number of concussions sustained in the U.S. each year, they are certainly not the only concussion patients. People over the age of 75 have the highest rate of concussions, often occurring from a fall. As slips and falls become more common with age, and older adults recover slower than…

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