Magnesium is a fundamental mineral involved in over 300 enzymatic reactions in the body. From energy production to neurotransmitter function, magnesium is essential for maintaining physiological and neurological health. Yet, despite its importance, many individuals do not consume adequate amounts, … [Read more...] about Magnesium Supplementation
P.O.T.S. – A Disorder That Takes Years to Diagnose
How P.O.T.S. can effect you Do you sometimes see blood pooling in your limbs after you stand up or sit down, or do you feel tired or shaky now and then? Maybe sometimes you feel like fainting or have low blood pressure. This lethargy occurs when your body suffers from P.O.T.S. (Postural … [Read more...] about P.O.T.S. – A Disorder That Takes Years to Diagnose