Digestive Struggles That Go Unnoticed For many people, digestive issues like bloating, constipation, acid reflux, and indigestion are a frustrating part of daily life. They learn to live with the discomfort, believing that these issues are just part of their reality. However, what if these problems … [Read more...] about The Hidden Connection Between Digestive Problems and Neurological Health
The Chiropractic Neurology Guide to Better Sleep Hygiene
Sleepless Nights and Their Consequences Picture this: You’ve had a long, taxing day, and as you crawl into bed, you expect a peaceful, restorative night of sleep. Yet, instead of drifting off, your mind races with thoughts of the day’s tasks, worries about the future, or just the overwhelming … [Read more...] about The Chiropractic Neurology Guide to Better Sleep Hygiene
Barometric Pressure: The Invisible Force Affecting Your Health
You have probably felt it before—a sudden headache before a storm, dizziness as the weather shifts, or an unexplained increase in pain when the seasons change. You might have even heard someone say they can “feel the weather in their bones.” What if those sensations were not just old wives’ tales … [Read more...] about Barometric Pressure: The Invisible Force Affecting Your Health
Migraines, Auras and the Connection to Dysautonomia
Migraines are far more than just an intense headache—they are a complex and debilitating neurological condition that affects millions of people worldwide. They come with a range of symptoms, from severe head pain to nausea and sensitivity to light and sound. Migraines can significantly impact … [Read more...] about Migraines, Auras and the Connection to Dysautonomia
Harnessing Neurology for Strength: How Your Brain and Muscles Work Together
Written by Sophie Hose, DC, MS, DACNB, CCSP Imagine you are at the gym, lifting weights for the first time. You feel the burn, the exhilaration, and the satisfaction of pushing your limits. Over the weeks, something remarkable happens—you are getting stronger. But how does this transformation … [Read more...] about Harnessing Neurology for Strength: How Your Brain and Muscles Work Together
Understanding Circadian Rhythms
Written by Sophie Hose, DC, MS, DACNB, CCSP Circadian rhythms are intrinsic biological cycles that align our physiological processes with the 24-hour rotation of the Earth. While the concept of circadian rhythms is familiar to many in the context of sleep-wake cycles, its scope extends much … [Read more...] about Understanding Circadian Rhythms
Dysautonomia, Chiropractic Neurology, the Autonomic Nervous System
Dysautonomia, or the dysfunction of nerves that regulate nonvoluntary body functions such as heart rate, blood pressure, and sweating, can cause brain fog, Postural Orthostatic Tachycardia Syndrome (POTS), dizziness, pain, cold extremities, sweating, digestive issues, anxiety, sleep issues, heart … [Read more...] about Dysautonomia, Chiropractic Neurology, the Autonomic Nervous System