Sleepless Nights and Their Consequences Picture this: You’ve had a long, taxing day, and as you crawl into bed, you expect a peaceful, restorative night of sleep. Yet, instead of drifting off, your mind races with thoughts of the day’s tasks, worries about the future, or just the overwhelming … [Read more...] about The Chiropractic Neurology Guide to Better Sleep Hygiene
The Importance of Vitamin D for Your Brain and Body
Imagine waking up feeling energetic, alert, and in a good mood. You are able to tackle the day with focus and clarity, and your body feels strong and resilient. However, what if I told you this scenario might be influenced by something as simple as vitamin D? Many people go through their day … [Read more...] about The Importance of Vitamin D for Your Brain and Body
Why Your Injury Keeps Coming Back—and How Chiropractic Neurology Can Help You Heal for Good
Why Do I Keep Reinjuring the Same Joint? Imagine this: You are out for a jog, enjoying the breeze, and then—snap—your foot rolls. You have sprained your ankle for the third time in the last two years. Or maybe you are back on the basketball court after your ACL tear from a year ago, and bam—you … [Read more...] about Why Your Injury Keeps Coming Back—and How Chiropractic Neurology Can Help You Heal for Good
Overwhelmed and Overstimulated: The Daily Battle with Sensory Overload
You are at work, trying to focus on an important task, but the fluorescent lights above seem unbearably bright. The hum of conversation from nearby coworkers blends into the clatter of keyboards, forming an inescapable wall of noise. Suddenly, you feel your heart rate increase, your shoulders tense, … [Read more...] about Overwhelmed and Overstimulated: The Daily Battle with Sensory Overload
The Missing Piece in Brain Health: Why Protein Intake Matters More Than You Think
A Brain Starved for Nutrients You are eating a healthy diet, exercising, and taking your supplements, yet something still feels off. You struggle with brain fog, fluctuating energy levels, mood swings, or even persistent neurological issues like dizziness and headaches. What if I told you the … [Read more...] about The Missing Piece in Brain Health: Why Protein Intake Matters More Than You Think
Unseen Struggles: Navigating Invisible Illnesses Through Chiropractic Neurology
In today's fast-paced world, countless individuals silently battle invisible illnesses—conditions that profoundly impact daily life yet remain unseen to the casual observer. Disorders such as Postural Orthostatic Tachycardia Syndrome (POTS), Mast Cell Activation Syndrome (MCAS), and various chronic … [Read more...] about Unseen Struggles: Navigating Invisible Illnesses Through Chiropractic Neurology
Shaking Hands, Steady Solutions: A Chiropractic Neurology Approach to Understanding and Managing Tremors
Imagine waking up one morning, reaching for your cup of coffee, only to find your hand shaking uncontrollably. This involuntary, rhythmic muscle contraction is known as a tremor—a movement disorder that can disrupt daily life. As a chiropractic neurology patient, it's essential to understand the … [Read more...] about Shaking Hands, Steady Solutions: A Chiropractic Neurology Approach to Understanding and Managing Tremors
Magnesium Supplementation
Magnesium is a fundamental mineral involved in over 300 enzymatic reactions in the body. From energy production to neurotransmitter function, magnesium is essential for maintaining physiological and neurological health. Yet, despite its importance, many individuals do not consume adequate amounts, … [Read more...] about Magnesium Supplementation
Benign Paroxysmal Positional Vertigo (BPPV): Causes, Symptoms, and Chiropractic Neurology Solutions
Benign Paroxysmal Positional Vertigo (BPPV) is a prevalent vestibular disorder characterized by brief episodes of vertigo triggered by specific head movements. Understanding its nuances, including the distinction between central and peripheral vertigo, clinical presentation, the predominance of … [Read more...] about Benign Paroxysmal Positional Vertigo (BPPV): Causes, Symptoms, and Chiropractic Neurology Solutions