Written by Sophie Hose, DC, MS, DACNB, CCSP Imagine a technology that taps into your body’s natural energy fields to promote healing, reduce pain, and enhance recovery. For many patients, this is not science fiction but a reality achieved through Pulsed Electromagnetic Frequency (PEMF) … [Read more...] about Harnessing Healing with Pulsed Electromagnetic Frequency
Trigger Points: A Silent Epidemic
Written by Sophie Hose, DC, MS, DACNB, CCSP Imagine waking up every morning with a persistent ache in your shoulder. You chalk it up to poor sleep, bad posture, or maybe even stress. But what if the source of your discomfort is not in your shoulder at all? What if the culprit is a tiny, … [Read more...] about Trigger Points: A Silent Epidemic
Sex-Related Differences in Concussion Outcomes
Written by Sophie Hose, DC, MS, DACNB, CCSP Concussions are a form of traumatic brain injury (TBI) that affect millions of people every year. While concussions can occur in a variety of settings—from sports to car accidents to falls—they are often misunderstood and underestimated in their impact. … [Read more...] about Sex-Related Differences in Concussion Outcomes
The Guide to Navigating Nerve Dysfunction
Written by Sophie Hose, DC, MS, DACNB, CCSP Imagine waking up one day with a subtle tingling in your feet. Over time, the sensation spreads, turning into numbness or even burning pain. Everyday activities, from walking to holding a coffee mug, become challenging. These are hallmark experiences … [Read more...] about The Guide to Navigating Nerve Dysfunction
What causes pain to become centralized?
Written by Sophie Hose, DC, MS, DACNB, CCSP A Silent Epidemic Imagine waking up to a world where every touch, movement, or thought feels like it's filtered through a haze of pain. For many, this is the reality of central pain syndromes (CPS). This condition doesn't emerge overnight but is the … [Read more...] about What causes pain to become centralized?
What is Pain?
Written by Sophie Hose, DC, MS, DACNB, CCSP Pain is a universal human experience, yet its true nature remains deeply misunderstood by many. While most people associate pain with injury or damage—such as a broken bone or a sprained ankle —modern research reveals that pain can occur even when there … [Read more...] about What is Pain?
The Headache Spectrum
Written by Sophie Hose, DC, MS, DACNB, CCSP Headaches are among the most pervasive health complaints, affecting nearly half of the global adult population each year, according to the World Health Organization (WHO). They’re more than just pain; headaches can erode quality of life, disrupt work, … [Read more...] about The Headache Spectrum
A Holistic Approach To Depression
Written by Sophie Hose, DC, MS, DACNB, CCSP Depression is one of the most widespread mental health challenges in the United States. According to the National Institute of Mental Health, nearly 21 million adults experienced at least one major depressive episode in 2020—representing 8.4% of the … [Read more...] about A Holistic Approach To Depression
Anxiety and POTS
Written by Sophie Hose, DC, MS, DACNB, CCSP Anxiety and dysautonomia frequently intersect in ways that amplify the challenges associated with each condition. Dysautonomia refers to disorders of the autonomic nervous system (ANS)—the system responsible for regulating involuntary functions like … [Read more...] about Anxiety and POTS