Written by Sophie Hose, DC, MS, DACNB, CCSP Pain is a universal human experience, yet its true nature remains deeply misunderstood by many. While most people associate pain with injury or damage—such as a broken bone or a sprained ankle —modern research reveals that pain can occur even when there … [Read more...] about What is Pain?
The Headache Spectrum
Written by Sophie Hose, DC, MS, DACNB, CCSP Headaches are among the most pervasive health complaints, affecting nearly half of the global adult population each year, according to the World Health Organization (WHO). They’re more than just pain; headaches can erode quality of life, disrupt work, … [Read more...] about The Headache Spectrum
A Holistic Approach To Depression
Written by Sophie Hose, DC, MS, DACNB, CCSP Depression is one of the most widespread mental health challenges in the United States. According to the National Institute of Mental Health, nearly 21 million adults experienced at least one major depressive episode in 2020—representing 8.4% of the … [Read more...] about A Holistic Approach To Depression
Anxiety and POTS
Written by Sophie Hose, DC, MS, DACNB, CCSP Anxiety and dysautonomia frequently intersect in ways that amplify the challenges associated with each condition. Dysautonomia refers to disorders of the autonomic nervous system (ANS)—the system responsible for regulating involuntary functions like … [Read more...] about Anxiety and POTS
Unlocking Transformation: The Brain-Body Connection and the Power of Neuroplasticity
Written by Sophie Hose, DC, MS, DACNB, CCSP Life is full of opportunities to grow and evolve, yet creating lasting change—whether in your habits, recovery from pain, or physical abilities—often feels like an uphill battle. Why is it so hard to break old patterns? Why does improvement sometimes … [Read more...] about Unlocking Transformation: The Brain-Body Connection and the Power of Neuroplasticity
Anxiety and the Brain
Written by Sophie Hose, DC, MS, DACNB, CCSP Anxiety is a complex mental health challenge affecting millions worldwide. Often viewed as a primarily psychological issue, anxiety also has deep physiological roots in the body’s nervous system, especially in the communication between the frontal … [Read more...] about Anxiety and the Brain
Unlocking Relief: How Chiropractic Neurology and Myofascial Therapies Can Conquer Trigeminal Neuralgia
Written by Sophie Hose, DC, MS, DACNB, CCSP Trigeminal neuralgia (TN), often called the "suicide disease" due to the extreme pain it causes, is a condition marked by sharp, sudden, and intense facial pain. For many sufferers, the pain is debilitating, turning even the most mundane tasks—eating, … [Read more...] about Unlocking Relief: How Chiropractic Neurology and Myofascial Therapies Can Conquer Trigeminal Neuralgia
Understanding Circadian Rhythms
Written by Sophie Hose, DC, MS, DACNB, CCSP Circadian rhythms are intrinsic biological cycles that align our physiological processes with the 24-hour rotation of the Earth. While the concept of circadian rhythms is familiar to many in the context of sleep-wake cycles, its scope extends much … [Read more...] about Understanding Circadian Rhythms
Exploring Movement Disorders
Written by Sophie Hose, DC, MS, DACNB, CCSP Movement disorders represent a broad class of neurological conditions that impair a person's ability to control voluntary movements, manifesting either as reduced or excessive motor activity. From the tremors and stiffness of Parkinson’s disease to the … [Read more...] about Exploring Movement Disorders