Everywhere you turn, people talk about the novel coronavirus and COVID-19, the disease caused by this coronavirus outbreak. Many states have issued stay-at-home or shelter-in-place orders. While the daily news explains how to stop the spread of the disease, it can be challenging to understand. We, … [Read more...] about Seeking Care During COVID-19
Screening for Memory Problems
When and Why You Should Do It Have you ever forgotten someone’s name or why you walked into a room? A little forgetfulness is completely normal and a fact of our very busy lives. But if you are experiencing memory lapses that are more significant, like forgetting basic skills, asking the same … [Read more...] about Screening for Memory Problems
Exercise, For the Sake of Your Brain
It is no secret that exercise has long-lasting benefits for the body and extends to the brain. Though you might have heard the brain referred to as the most significant muscle in the body, the brain actually isn’t a muscle at all but a complex organ that plays a vital role in nearly everything that … [Read more...] about Exercise, For the Sake of Your Brain
National Traumatic Brain Injury Awareness Month
Traumatic brain injuries happen, and they happen often. More than a million people suffer from a traumatic brain injury, or TBI, every year. Many TBIs occurring each year, September has been designated as National Traumatic Brain Injury Awareness Month to identify how to prevent, recognize, treat, … [Read more...] about National Traumatic Brain Injury Awareness Month
Exercise For a Healthy Brain
It has long been known that fitness is an essential part of wellness. Maintaining a regular exercise schedule can help you stay fit and trim; it can aid with sleep, help you age well, keep bones healthy, alleviate stress, and much more. But did you know that in addition to the benefits to the body, … [Read more...] about Exercise For a Healthy Brain
Finding Relief for Cluster Headaches
Did you know that there are more than 300 types of headaches? While the most common tension headache occurs in 75% of adults and is typically due to stress, muscle or joint pain, or fatigue, less common headaches routinely send people to the doctor or cause loss of work and play. Cluster headaches, … [Read more...] about Finding Relief for Cluster Headaches
Brain Foods – Is Chocolate Good for the Brain?
For many people, chocolate is the go-to treat when the urge for something sweet comes along. In addition to being delicious, did you know that chocolate has many health benefits and consistently tops the list of the best “brain foods”? Touted for improving memory, decision-making ability, mental … [Read more...] about Brain Foods – Is Chocolate Good for the Brain?
Concerned About Cognitive Decline?
Light Therapy May Protect the Brain from cognitive decline. Have you ever had trouble remembering something or finding the right words? Is it due to cognitive decline, or are you just having an “off” day? A certain amount of cognitive decline is expected with aging, however, for many people, … [Read more...] about Concerned About Cognitive Decline?
Brain Health and Technology… There’s an app for that!
Technology… it’s all around us every day, and more people are exposed to technology at an earlier age than ever before. Some say that it is not uncommon for kids to carry smartphones by age 10. Social media and tech companies such as Google, Facebook, Instagram, and many others are vying for our … [Read more...] about Brain Health and Technology… There’s an app for that!